Health & Fitness

Resurge Review 2020 [UPDATE]
Written by Gloria Towolawi

What is Resurge? Check out its benefits, Ingredients and Weight Loss Strategy!

Have you ever felt trouble in sleeping just because of the thought that you are overweight? Have you held yourself from having something healthy and delicious with the fear of getting fat? These are the fears that always make you think about how you can cope up while being overweight and then you look into things that can make you achieve weight loss targets.

Many people go for even weight loss supplements to pace up the process of getting body in shape. However, not all these supplements are effective as most of them are scams.

Well, you might have heard about Resurge and we know that since then, you will be struggling to know if it is a right kind of a product or not. So, here we have got all the details about Resurge, its uses, effects, and everything you want to know!

What is Resurge?

Resurge is basically a powerful dietary supplement that works efficiently to lose fat while ensuring an adequate sleep. The quality of your sleep matters a lot in terms of weight loss and one needs to have proper sleep for better fitness and body shape. With this consideration, Resurge works on different ways to improve sleep quality, which is not only useful for losing the weight but also comprises of other health benefits.

Resurge also works to improve metabolism additionally to the main cause or factor behind the weight gain. It uses 100% natural products ensuring it to be a risk-free product to consume.

Study on Sleep Quality and its Effect on Weight Loss

According to a research conducted by Colorado University, it was found that people who slept for 5 hours a night gained 2 pounds every week. Well, this frequency of weight gain is intriguing. So, it means that sleep deprivation is one of the major causes of weight gain and increased appetite.

Further as per the research, it has been revealed that sleep deprivation can work to trigger the hormones responsible for regulating appetite. Usually we never notice how much lifestyle changes can create a mess with your health and most significant is the sleep deprivation that will leave you to reside with various health issues.

What are the Ingredients of Resurge?

We know that everyone is concerned to know what is the Resurge actually made of. Before discussing on its ingredients, it is mandatory to mention here that Resurge fixes a number of health problems, although the process is somewhat slow. Check out how the natural ingredients of Resurge work to produce significant benefits:

  • It fights inflammation
  • It is best to boost immunity
  • Low anabolic hormones
  • It works to lower carb intolerance
  • Resurge works efficiently to fight all gastrointestinal issues
  • It helps to reduce food cravings
  • It is best supplement for weight loss
  • Resurge also plays the part in improving mental health
  • It also reduces stress
  • All the natural ingredients used to make Resurge supplement have their self-sustaining benefits too.

What are the Pros and Cons of Using Resurge?

Resurge dietary supplement is risk-free and works efficiently for weight loss, however, it is important to learn about the pros and cons of using it. Check out this list below:


  • The product is GMP certified
  • Comes with a 60-day money-back guarantee so you won’t lose your money anyway
  • Made in an FDA certified lab
  • Doesn’t have any side effects, contains 100% organically derived natural products
  • Can be a valid medication for people looking to change their sleep cycle
  • Provides an array of benefits other than weight loss


  • Not recommended for children
  • Pregnant women should keep away from it
  • Won’t provide instant relief if you can’t sleep. It works only after consistent usage for a few weeks.
  • Those with chronic health conditions should consult their doctor for work recommendations

It is to be noted here that the benefits of using Resurge are more than that of the disadvantages. However, it is to clarify here that it is not a replacement of any sleeping pills. Resurge is a weight loss supplement that focuses on improving sleep quality and ultimately helps in burning the fat.

What are the Ingredients of Resurge and How it Actually Works?

The best thing about Resurge is that there is not a single wasteful element included in its ingredients that can put your health on risk. Each and every component of this product is focused to provide benefits for healthy weight loss process.

All of the ingredients are natural and clearly mentioned on the label in order to avoid any trouble in terms of trusting the product for usage. The quantities used are although lesser in amount but it is basically to produce long term healthy effects on health.

Considering the benefits of Resurge, the ingredients used in it are also expensive. So, in order to make it something affordable for everyone, the quantities have been squeezed and managed to serve the purpose appropriately in reasonable cost.

Here we have got the list of all ingredients of Resurge and their benefits details:

L-Theanine – 200mg

Mushrooms and tea leaves contain this amino acid. It is a natural stress reliever and improves sleep considerably.

The basic purpose of this ingredient is to ensure a deeper sleep without any disturbances. If you have the ability of waking up on even slightest disturbances, there are chances that you feel sleepy even after completing 8 hours of sleep.

Apart from serving the purpose as a relaxant, it also increases your focus. Having Resurge at the start of the day will make your work time more fruitful with better focus.

Hydroxytryptophan -100mg

This amino acid produces serotonin, which elevates mood and helps fight depressions. It’s an effective stress reliever and also fights anxiety that makes Resurge an effective composition for mental health. It will make you happier and eases stress for better sleep.

Melatonin -10mg

Melatonin is the hormone that controls the sleep cycle in our body. The secretion of this hormone makes us feel sleepy.

It also regulates the time at which we would want to sleep every day. The pineal gland in our body secretes Melatonin. Its supplement is common in instant sleep treatment. Furthermore, it has minimal side effects, unlike sleeping pills that can cause brain damage over time.

Ashwagandha -150mg

Ashwagandha is an ancient medicinal herb that is an essential ingredient in a host of herbal medications and supplements. The herb makes the body calmer and lessens stress. You sleep better when you feel better.

It also improves blood circulation and controls blood sugar, among other benefits. Moreover, the calming effect of Ashwagandha increases self-control.

Furthermore, it helps in suppressing appetite and prevents you from feeling hungry all the time. With this benefit, you won’t overeat and will have a healthy diet.

Arginine – 1200mg

Arginine is another essential amino acid that plays well to lessen the stress. It has medicinal uses to treatments like those of Congestive Heart Failure, blood pressure, etc.

This amino acid is commonly found in meat and poultry products like red meat, fish, etc. However, since Resurge is vegan-friendly, they have derived it from plant sources. A

The numerous benefits of Arginine include improvement in blood flow by widening the blood vessels in your body. The compound also stimulates the secretion of insulin, growth hormone, and other such substances.

Lysine – 1200mg

Lysine is another amino acid that produces collagen. The human body can’t synthesize or create Lysine, but it’s quite an essential amino acid.

Lysine also plays a significant role in the production of carnitine, which helps in fatty acid metabolism. The compound helps in the transportation of fat in the body. Proper movement of fat helps remove it from the body over time.

Zinc -15mg

Zinc is an essential trace element in Resurge pills that helps in enhancing metabolism and supports fat burning. Moreover, it is useful in absorbing nutrients found in other food in your body.

The greater the nutrients your body absorbs, the better it is for weight loss. It also helps in controlling your appetite.

Furthermore, the deficiency of zinc can cause severe health issues. Resurge contains zinc and magnesium to ensure proper absorption of all the benefits of the supplement too.

Magnesium – 50mg

Magnesium is also found in trace elements in Resurge pills. According to a research, magnesium facilitates weight loss along with proper diet and exercise.

The proper magnesium levels in your diet lowers insulin levels in the body. It also helps with bloating and ensures adequate water retention.

Is Resurge a Genuine Supplement?

As we have discussed above, Resurge is a formula that works efficiently for weight loss while improving the quality of sleep. This dietary supplement is available in the form of capsules.

As per the Resurge 30-Day challenge, the results are guaranteed with at least of losing a few pounds and start getting proper sleep.

It also assists in normalizing the mental health issues like coping up efficiently with fatigue, low performance, decreasing immunity, and stress. As it uses all of the organic ingredients, so there is nothing to worry about any side effects.

Resurge is also approved of HGH (Human Growth Hormone) support that means it is enough to prove it a genuine product.